Lick mats have been *all the rage* in the dog world and are a creative way to keep your dog busy and entertained. This is a great way to give your dogs a little extra enrichment in their lives. In this article we will go over benefits of a lick mat and list 10 of the best toppings to use followed by some recipes.
What are Lick Mats?
If you aren’t familiar with a lick mat, it’s a texturized rubber or silicon surface with grooves to hold all kinds of yummy edible substances. Your dog has to work for their treats by licking in and around the grooves. This is a perfect way to keep your active dog mentally stimulated and occupied while you do human things or have to leave for work. Even if it’s for just 15-20 minutes, dogs are engaged and getting their tummies full working for their snacks. These are great for puppies and higher energy food driven dogs, however most dog’s will go after a lick mat just out of curiosity.
Benefits of a Lick Mat
- Stress relief– any dog that is anxious can benefit from the soothing of the lick mat.
- Slowing a fast eater– this can also double as a slow feeder for a dog that is food driven and needs to pace their eating
- Occupying a bored dog– by giving them something to focus on, they will be less likely to get into trouble
- Distraction– from lawn maintenance to people walking down the road or any other attention situation, a lick mat will be a good way to detour them from barking
- Encouraging rest– after this activity you can offer “quiet time”
- Mental Stimulation- Some dogs just need a brain game especially if they are a highly intelligent breed. A challenge is always something they will be up to.
- We the pet parents get a well deserved BREAK!- sometimes we need to relax or tend to responsibilities, so this is a great way to buy some time.
Lick Mat Topping Ideas
- Peanut Butter
- Greek Yogurt
- Applesauce
- Pumpkin
- Frozen or fresh fruits such as strawberries, bananas, peaches, apples, blueberries
- Fresh or frozen vegetables such as carrots, green or red pepper, sweet potato, green beans
- Honey
- Sardines
- Chia Seeds
Peanut or Almond Butter
Regular peanut or almond butter is a great source of protein, healthy fats, and vitamins for all dogs. Keep in mind that with anything, moderation is key. Try to limit peanut butter to once a week. This serves as a great base and buildable substance. And don’t worry, there’s plenty of other choices!
Greek Yogurt
Natural, plain, unsweetened yogurt is a healthy, delicious topping that’s high in protein and calcium and full of natural probiotics that are great for digestion and your dog’s immune system. This is also a good consistency for spreading and adding other toppings.
Applesauce
This is a low-fat source of vitamins and especially good source of fiber. It also contains antioxidants and can even sooth and upset stomach.
Fruits
Adding blueberries as a topper is a great way to give your dogs a nutrient dense snack that’s good for brain health. Blueberries are a good source of antioxidants which help protect the brain from damage, helps improve cognitive function and memory.
Strawberries are full of fiber and vitamin C. They also contain an enzyme that can help whiten your dog’s teeth as they eat. These are best served in moderation because of the sugar.
Peaches can be a good treats as well, also filled with great antioxidants that help strengthen the immune system and fight against disease. They are also high in fiber and low in calories. Just remember to look for no added sugars/syrup if you aren’t able to buy fresh!
Bananas are a healthy option and contain lots of potassium. Again, give these only occasionally as they have alot of sugar.
Apples are an excellent source of vitamins A and C, as well as fiber. Low in protein and fat, these are a perfect snack for senior dogs.
Honey
Raw honey is full of anti-fungal & antibacterial properties that can help your dog stay healthy by controlling allergy symptoms, skin issues, reducing inflammation, and soothing stomach ulcers or digestive issues and sore throats. It’s a great treat for health maintenance when given in small amounts.
Sardines
Cringe..I know. These aren’t the most pleasant smelling little suckers, but sardines are a great source of Omega-3 acids and are one of the best types of fatty fish to feed your dog. Studies have shown them to help reduce inflammation and possibly help manage auto immune disorders. They’re high in protein and rich in vitamins and minerals making them a great treat for all dogs!
Chia Seeds
Chia is a cultivated plant native to the Mayans and Aztecs used as one of the main foods in their diet. Known as the “superfood” chia seeds are just that and do all the nutritious things to keep your dog healthy. They’re a big source of fiber & antioxidants, contain an insane amount of minerals, and are rich in omega fatty acids. So, sprinkle away!